NEED TO JOIN A GYM IN ADELAIDE?
We have listed some of the best and most popular gyms in Adelaide below;
To improve your results in the gym we recommend you consider whey protein and creatine sports supplements. Both whey protein and creatine are well researched, safe and effective supplements to help you lose fat and build muscle.
To improve your results in the gym we recommend you consider whey protein and creatine sports supplements. Both whey protein and creatine are well researched, safe and effective supplements to help you lose fat and build muscle.
Iron Industry gym
Iron Industry Gym prides itself when it comes to helping people reach their fitness goals. We have qualified Personal Trainers available to suit your needs. Our facility offers an extensive range of old and new school weights, machines and cardio areas. We also offer a wide variety of group classes including: MMA, BJJ, cardio, general fitness based classes & more.
Iron Industry Gym is a brand new gym to the Adelaide CBD with a new streamlined professional image & standards.
Caring for our members is our number one priority and our services to you will reflect that at all times, we pride ourselves on this statement.
Iron Industry Gym uniquely combines old school and modern facilities to offer every member fantastic training conditions. You can chase the old school bodybuilding style while enjoying the new facilities.
We welcome everyone to come and try out our new gym, as you will love it!!
Location
Level 1, 63 Light Square, Adelaide, South Australia 5000
Iron Industry Gym prides itself when it comes to helping people reach their fitness goals. We have qualified Personal Trainers available to suit your needs. Our facility offers an extensive range of old and new school weights, machines and cardio areas. We also offer a wide variety of group classes including: MMA, BJJ, cardio, general fitness based classes & more.
Iron Industry Gym is a brand new gym to the Adelaide CBD with a new streamlined professional image & standards.
Caring for our members is our number one priority and our services to you will reflect that at all times, we pride ourselves on this statement.
Iron Industry Gym uniquely combines old school and modern facilities to offer every member fantastic training conditions. You can chase the old school bodybuilding style while enjoying the new facilities.
We welcome everyone to come and try out our new gym, as you will love it!!
Location
Level 1, 63 Light Square, Adelaide, South Australia 5000
The Gym Glenelg 24/7
Join our tribe of members who love to be motivated and inspired by the fantastic atmosphere our team of instructors create! Our instructors care about giving you a great exercise experience every time you walk through our doors!
We have three purpose built group fitness studios for you to enjoy your workout; The Main Studio, for all of the high-energy, full-body classes; The Cycle Studio, for our group cycling classes; and The Mind & Body Studio, for our mat-based Yoga, Pilates and Body Balance classes.
The Gym Glenelg is one of Adelaide’s best health and fitness centres. We pride ourselves on offering a full suite of equipment – from free weights and Olympic platforms to versatile machines and cardio – and a group fitness timetable that is jam-packed with your favourite classes. We don’t just sign you up and send you on your way. Our team of dedicated fitness professionals will support you on your wellness journey from day one, offering ongoing guidance, advice and expert knowledge to help achieve your individual goals. We aren’t just a place you go to get sweaty. We are an experience, a family. And as the saying from Lilo & Stitch goes, “family stick together”
Sound good to you? Well apply for a no strings attached, free five day trial to experience what we have to offer.
Location
Bayside Village Shopping Centre,Brighton Rd & Jetty Road ,Glenelg SA 5045
Join our tribe of members who love to be motivated and inspired by the fantastic atmosphere our team of instructors create! Our instructors care about giving you a great exercise experience every time you walk through our doors!
We have three purpose built group fitness studios for you to enjoy your workout; The Main Studio, for all of the high-energy, full-body classes; The Cycle Studio, for our group cycling classes; and The Mind & Body Studio, for our mat-based Yoga, Pilates and Body Balance classes.
The Gym Glenelg is one of Adelaide’s best health and fitness centres. We pride ourselves on offering a full suite of equipment – from free weights and Olympic platforms to versatile machines and cardio – and a group fitness timetable that is jam-packed with your favourite classes. We don’t just sign you up and send you on your way. Our team of dedicated fitness professionals will support you on your wellness journey from day one, offering ongoing guidance, advice and expert knowledge to help achieve your individual goals. We aren’t just a place you go to get sweaty. We are an experience, a family. And as the saying from Lilo & Stitch goes, “family stick together”
Sound good to you? Well apply for a no strings attached, free five day trial to experience what we have to offer.
Location
Bayside Village Shopping Centre,Brighton Rd & Jetty Road ,Glenelg SA 5045
Power House Fitness Gym
Established in 1976 on Churchill Road, making it the oldest Gyms in Adelaide. Alan Maynard and Eddie Turner were the original owners, changed ownership to Tony Bobridge and his family with the Gym managed by Jason and Leigh Bednarz for a successful and memorable decade. Named All Sports Store to Powerhouse Prospect Centre and now Powerhouse Fitness Gym.
The Owner, Stephanie, bringing back the love of bodybuilding and the 'hardcore will never die'mentally. Still the same love of "HARDCORE" training is alive between our walls today, igniting the same fire in the hearts of those who come to train here.
OUR TEAM: They all have exceptional experience in bodybuilding, strength, strongman, boxing, weight loss and muay thai boxing. Our Powerhouse Gym Trainers have won numerous State, Interstate and Overseas titles. Champions.
WHAT WE OFFER: Personal Training, Small Group Training, Bootcamp and a Kids Boxing Class on Saturdays. Plate loaded equipment, old school pin loaded pieces, competitive powerlifting equipment with bumper plates and Ivanko plates, some strongman equipment, functional training and a boxing bag. Bathroom/shower facilities & fresh shakes available at the desk too!
Location
76 Churchill Road
Prospect SA 5082
Established in 1976 on Churchill Road, making it the oldest Gyms in Adelaide. Alan Maynard and Eddie Turner were the original owners, changed ownership to Tony Bobridge and his family with the Gym managed by Jason and Leigh Bednarz for a successful and memorable decade. Named All Sports Store to Powerhouse Prospect Centre and now Powerhouse Fitness Gym.
The Owner, Stephanie, bringing back the love of bodybuilding and the 'hardcore will never die'mentally. Still the same love of "HARDCORE" training is alive between our walls today, igniting the same fire in the hearts of those who come to train here.
OUR TEAM: They all have exceptional experience in bodybuilding, strength, strongman, boxing, weight loss and muay thai boxing. Our Powerhouse Gym Trainers have won numerous State, Interstate and Overseas titles. Champions.
WHAT WE OFFER: Personal Training, Small Group Training, Bootcamp and a Kids Boxing Class on Saturdays. Plate loaded equipment, old school pin loaded pieces, competitive powerlifting equipment with bumper plates and Ivanko plates, some strongman equipment, functional training and a boxing bag. Bathroom/shower facilities & fresh shakes available at the desk too!
Location
76 Churchill Road
Prospect SA 5082
EFM Health Club Port Adelaide
EFM Health Clubs unique, personalised training sets us aside from other commercial gyms and fitness clubs as our members receive unrivaled guidance and support, for exceptional results.
The EFM philosophy is simple – no two members are the same and each member has differing abilities and needs. At EFM, you’ll have a committed Personalised Trainer to guide you through a program that is tailored to your fitness goals. We’ll set your machines for you, we’ll give you a goal to work towards, and we’ll monitor you through your program so that you achieve those goals. It’s like personal training but without the exorbitant personal training fees.
Location
39 Oxford Terrace, Unley SA 5061
EFM Health Clubs unique, personalised training sets us aside from other commercial gyms and fitness clubs as our members receive unrivaled guidance and support, for exceptional results.
The EFM philosophy is simple – no two members are the same and each member has differing abilities and needs. At EFM, you’ll have a committed Personalised Trainer to guide you through a program that is tailored to your fitness goals. We’ll set your machines for you, we’ll give you a goal to work towards, and we’ll monitor you through your program so that you achieve those goals. It’s like personal training but without the exorbitant personal training fees.
Location
39 Oxford Terrace, Unley SA 5061
Ergo Fitness
Getting started at Ergo is easy and fun. We offer a free introductory session to all new clients. During this session, we’ll give you a tour of our facilities and a run-down on the equipment and software we use.
Our introductory sessions typically last 30-60 minutes, during which we’ll introduce you to Zwift — the primary workout software used in-studio — which we’ll then use to determine your Functional Threshold Power (FTP). With this information, we can ensure we tailor your sessions to provide maximum performance enhancement through a program that meets your individual fitness goals and makes the best possible use of your valuable time. After that, you will be ready for future sessions at Ergo.
If you already know your FTP then you're free to jump right into our sessions at Ergo.
Location
259 Hutt Street (Access via Davaar Pl)
Adelaide, South Australia
Getting started at Ergo is easy and fun. We offer a free introductory session to all new clients. During this session, we’ll give you a tour of our facilities and a run-down on the equipment and software we use.
Our introductory sessions typically last 30-60 minutes, during which we’ll introduce you to Zwift — the primary workout software used in-studio — which we’ll then use to determine your Functional Threshold Power (FTP). With this information, we can ensure we tailor your sessions to provide maximum performance enhancement through a program that meets your individual fitness goals and makes the best possible use of your valuable time. After that, you will be ready for future sessions at Ergo.
If you already know your FTP then you're free to jump right into our sessions at Ergo.
Location
259 Hutt Street (Access via Davaar Pl)
Adelaide, South Australia
Adelaide Pilates Studio
Adelaide Pilates Studio's Group Fitness classes are a blend of strength & cardio incorporating weights, bands, equipment and your own body weight. All fitness classes challenge the body in so many ways, working all different areas, improving core strength, fitness, flexibility and muscular power and endurance.
Location
421 Magill Road St Morris SA 5068
Adelaide Pilates Studio's Group Fitness classes are a blend of strength & cardio incorporating weights, bands, equipment and your own body weight. All fitness classes challenge the body in so many ways, working all different areas, improving core strength, fitness, flexibility and muscular power and endurance.
Location
421 Magill Road St Morris SA 5068
EFM Health Club Price Street
Situated in a convenient central Adelaide location, EFM Health Clubs on Pirie Street is the fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible.
Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered.With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise routine again. With your own dedicated Fitness Coach every session to keep you motivated and make sure that you are continuously challenging yourself you’re guaranteed to always get the results that you are aiming for.Your membership is a flexible monthly membership, which gives you peace of mind knowing that you will always receive exceptional customer service and fitness coaching to guarantee ongoing satisfaction.
Location
39 Oxford Terrace, Unley SA 5061
Situated in a convenient central Adelaide location, EFM Health Clubs on Pirie Street is the fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible.
Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered.With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise routine again. With your own dedicated Fitness Coach every session to keep you motivated and make sure that you are continuously challenging yourself you’re guaranteed to always get the results that you are aiming for.Your membership is a flexible monthly membership, which gives you peace of mind knowing that you will always receive exceptional customer service and fitness coaching to guarantee ongoing satisfaction.
Location
39 Oxford Terrace, Unley SA 5061
Revolution Health Clubs
Revolution Health Clubs classes are suitable for the beginner to advanced individuals. As every class is instructed by a professional personal trainer, we can adjust the intensity suited to the individuals capabilities. With a wide range of class types such as Cardio Blast, Functional Resistance, Floor Work & Strength Training; A group membership is certainly enough to get your mind and body feeling great.
For each individual we understand that there are specific goals and desires that are wanting to be achieved. Whether it be rehabilitation from and injury, strength training or even if you just feel more comfortable training in a private environment; Revolution Health Clubs will have a trainer best suited to you.
Location
3/75A Angas St, Adelaide SA 5000, Australia
Revolution Health Clubs classes are suitable for the beginner to advanced individuals. As every class is instructed by a professional personal trainer, we can adjust the intensity suited to the individuals capabilities. With a wide range of class types such as Cardio Blast, Functional Resistance, Floor Work & Strength Training; A group membership is certainly enough to get your mind and body feeling great.
For each individual we understand that there are specific goals and desires that are wanting to be achieved. Whether it be rehabilitation from and injury, strength training or even if you just feel more comfortable training in a private environment; Revolution Health Clubs will have a trainer best suited to you.
Location
3/75A Angas St, Adelaide SA 5000, Australia
Zap Fitness 24/7 East End
Zap is a place where I can work out without feeling self-conscious or intimidated. The variety of high quality equipment encourages me to try new things, so I’m not restricted to doing the same repetitive workouts, which motivates me to keep challenging myself.
Join Simon Phillips as he shows you how to perform the Split Squat. Split Squats are a great exercise to help you with your hip mobilisation and warming up before a heavy lift. Contact Simon Phillips at Zap Fitness Carlton 28 Victoria St, Carlton VIC 3053, Australia Address: 28 Victoria St, Carlton
Location
280 Pulteney St, Adelaide SA 5000, Australia
Zap is a place where I can work out without feeling self-conscious or intimidated. The variety of high quality equipment encourages me to try new things, so I’m not restricted to doing the same repetitive workouts, which motivates me to keep challenging myself.
Join Simon Phillips as he shows you how to perform the Split Squat. Split Squats are a great exercise to help you with your hip mobilisation and warming up before a heavy lift. Contact Simon Phillips at Zap Fitness Carlton 28 Victoria St, Carlton VIC 3053, Australia Address: 28 Victoria St, Carlton
Location
280 Pulteney St, Adelaide SA 5000, Australia
Fitness 33
The biggest miss conception girls have with doing boxing classes is they think they are going to get bulky or big because they see a heavy weight boxers on the media who are very muscular, but this muscularity is not from boxing it is from the specific weights and strength training they do. Boxing alone.
We have integrated 33 stations into our interval training system thus allowing variety and diversity into our classes, making them challenging as well as keeping your training interesting and constantly changing.Fitness 33 also offers a variety of H.i.i.T ( High Intensity Interval Training ) Functional Fitness, Boxing Classes, Yoga as well as personal training that aim to meet all your fitness needs.Our trainers are professional and experienced, bringing you classes that are fun, personalised, challenging and intense all in a friendly small group personal training environment.At Fitness 33 you are not just a number or just a member, we like to think of you as a valued and contributing part of our fitness community and family.
Location
57 Byron Pl, Adelaide SA 5000, Australia
The biggest miss conception girls have with doing boxing classes is they think they are going to get bulky or big because they see a heavy weight boxers on the media who are very muscular, but this muscularity is not from boxing it is from the specific weights and strength training they do. Boxing alone.
We have integrated 33 stations into our interval training system thus allowing variety and diversity into our classes, making them challenging as well as keeping your training interesting and constantly changing.Fitness 33 also offers a variety of H.i.i.T ( High Intensity Interval Training ) Functional Fitness, Boxing Classes, Yoga as well as personal training that aim to meet all your fitness needs.Our trainers are professional and experienced, bringing you classes that are fun, personalised, challenging and intense all in a friendly small group personal training environment.At Fitness 33 you are not just a number or just a member, we like to think of you as a valued and contributing part of our fitness community and family.
Location
57 Byron Pl, Adelaide SA 5000, Australia